{"id":28887,"date":"2020-04-01T09:02:00","date_gmt":"2020-04-01T01:02:00","guid":{"rendered":"https:\/\/yjw.vxf.mybluehost.me\/website_7921165d\/?p=28887"},"modified":"2025-05-06T09:30:26","modified_gmt":"2025-05-06T01:30:26","slug":"0401_squeeze_toothpaste","status":"publish","type":"post","link":"https:\/\/grandpa-herb.com\/ja\/0401_squeeze_toothpaste\/","title":{"rendered":"\u7cbe\u6e5b\u7684\u64e0\u7259\u818f\u6280\u8853"},"content":{"rendered":"<h3 class=\"wp-block-heading\">\u524d\u5e7e\u5929\u6211\u5011\u6536\u5230\u4e86\u201c\u4e0d\u6eff\u610f\u201c \u800c\u9000\u56de\u4f86\u7684\u7259\u818f\uff0c<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">\u56e0\u70ba\u8ddf\u5e73\u53f0\u5408\u4f5c\u92b7\u552e\uff0c\u6240\u4ee5\u8cb76\u652f\u6703\u6709\u5169\u652f\u9ad4\u9a57\u8a66\u7528\u54c1\uff0c<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">\u89c0\u770b\u9019\u5169\u652f\u9000\u56de\u7684\u9ad4\u9a57\u54c1\uff0c<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">\u5df2\u88ab\u975e\u5e38\u6709\u6280\u5de7\u7684\u64e0\u5230\u5b8c\u5168\u6c92\u6709\u7259\u818f\u4e86\u3002<\/h3>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/wfhma.com\/wp-content\/uploads\/2025\/04\/0401_squeeze_toothpaste_content1.jpg?fit=229%2C225&amp;ssl=1\" alt=\"\" class=\"wp-image-28889\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u770b\u5230\u9019\u9000\u56de\u7684\u7259\u818f\u6211\u611f\u89ba\uff1a<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u8b93\u6211\u5f88\u958b\u5fc3\uff0c\u96d6\u7136\u9000\u56de\u4e86\u7259\u818f\uff0c<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">\u4f46\u4ed6\u7684\u78ba\u662f\u6211\u5011\u7259\u818f\u7684\u611b\u7528\u8005\uff0c<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">\u9019\u8b93\u6211\u9ad8\u8208\uff0c\u4e5f\u662f\u6700\u5927\u7684\u5b89\u6170\u3002<\/h3>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/wfhma.com\/wp-content\/uploads\/2025\/04\/0401_squeeze_toothpaste_content2.jpg?fit=300%2C211&amp;ssl=1\" alt=\"\" class=\"wp-image-28890\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">2\u3001\u9019\u4f4d\u9867\u5ba2\u662f\u4e00\u500b\u8070\u660e\u4eba\uff0c\u4ed6\u6309\u7167\u92b7\u552e\u7684\u898f\u5b9a\uff0c<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">\u628a\u5169\u652f\u9ad4\u9a57\u8a66\u7528\u7684\u7259\u818f\u5b8c\u5168\u7528\u5b8c\uff0c\u7136\u5f8c\u9000\u56de\u3002<\/h3>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/wfhma.com\/wp-content\/uploads\/2025\/04\/0401_squeeze_toothpaste_content3.jpg?fit=169%2C183&amp;ssl=1\" alt=\"\" class=\"wp-image-28891\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u90a3\u4f4d\u64e0\u7259\u818f\u7684\u6280\u8853<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">\u7c21\u76f4\u662f\u5275\u9020\u4e86\u4e00\u500b\u85dd\u8853\u54c1\u3002<\/h3>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/wfhma.com\/wp-content\/uploads\/2025\/04\/0401_squeeze_toothpaste_content4.jpg?fit=212%2C219&amp;ssl=1\" alt=\"\" class=\"wp-image-28892\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/wfhma.com\/wp-content\/uploads\/2025\/04\/0401_squeeze_toothpaste_content5.png?fit=226%2C300&amp;ssl=1\" alt=\"\" class=\"wp-image-28893\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">4\u3001\u5f9e\u64e0\u7259\u818f\u7684\u6280\u8853\u53ef\u770b\u51fa\u4ed6\u662f\u4e00\u4f4d\u4ed4\u7d30\u7684\u4eba\uff0c<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">\u771f\u5e0c\u671b\u4ed6\u53ef\u4ee5\u6210\u70ba\u6211\u5011\u7684\u540c\u4e8b<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">\u6211\u5011\u9700\u8981\u9019\u6a23\u7684\u5de5\u4f5c\u4f19\u4f34\u3002<\/h3>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/wfhma.com\/wp-content\/uploads\/2025\/04\/0401_squeeze_toothpaste_content6.jpg?fit=300%2C254&amp;ssl=1\" alt=\"\" class=\"wp-image-28894\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">5. 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